What is Reiki?

Reiki (Ray-Kee) is a Japanese technique for stress relief and relaxation that boosts the immune system and enhances the body’s natural ability to heal itself. Reiki healing is a form of complementary therapy, also known as energy healing.
Reiki (Ray-Kee)

The term “Reiki” originates from the Japanese words “Rei,” meaning “God’s Wisdom or Higher Power,” and “Ki,” which refers to the life force energy that flows through all living things. Reiki, therefore, is “spiritually guided life force energy.”
Life Energy

It is based on the idea that all living things possess a unique energy flowing through them, known as life energy. When your life energy is high, you’ll feel strong and confident, more relaxed and centered, and less likely to get sick. When it is low, you’ll often feel tired, more easily affected by stress, and less resistant to illness.

How does Reiki work?

A Reiki session can be compared to acupuncture without the needles. The session is conducted through touch. A warm and soothing energy flows from the hands of the Reiki practitioner as they hover over the body's energy centers. You may also be guided through a soothing meditation during the session, helping promote relaxation and release tension.
In person or at a distance

Reiki can be experienced in person in our beautiful Exeter, CA, location or at a distance from wherever you are. Distance Reiki is a practice where the practitioner and receiver are in different physical locations, typically connecting via Zoom or a phone call, and offers the same benefits as in-person sessions.
Release energy blocks

When we receive Reiki, our bodies can experience deep relaxation and the release of energy blockages. Chakras become balanced, meridians are cleared, and stress symptoms can subside. In this way, Reiki treats not only our physical body, but also our mind, emotions, and our connection to spirituality.
Who is Reiki for?

Reiki can be beneficial for those seeking to release energetic blocks, heal from trauma, release blocked emotions, and strengthen their connection to spirituality.

What are the benefits of Reiki?

Reduces stress, anxiety, and overwhelm. Promotes inner calm, peace, and balance. Helps release stuck emotions and past trauma. Improves focus, clarity, and mental resilience.
Physical Benefits

Supports the body’s natural healing process. Boosts energy and vitality. Improves sleep quality. Relieves tension, headaches, and chronic fatigue.
Spiritual Benefits

Deepens connection with inner self and Source/Spirit. Promotes self-awareness and intuition. Assists in spiritual growth and alignment. Encourages a sense of purpose and inner harmony.
Overall Wellbeing

Complements medical treatments and therapy (never a replacement). Gentle, non-invasive, and safe for all ages. Creates space for relaxation, renewal, and balance.

Reiki Services

FAQs

Reiki is a Japanese energy healing technique that promotes relaxation, stress relief, and emotional healing. As a certified Karuna Reiki Practitioner, I use gentle hand placements (in person or remotely) to channel healing energy and help restore balance to your mind, body, and spirit.
Sessions are calming, restorative, and intuitively guided. Whether in person or online, you’ll relax fully clothed while I work with your energy field. Many clients experience deep peace, emotional release, or energetic shifts. Each session is unique to your needs.
I specialize in supporting individuals who are navigating trauma, grief/loss, everyday anxieties/stress, emotional healing, religious trauma, or life transitions. If you feel called to reconnect with your soul and inner peace, you’re in the right place.
Come with an open heart. You may want to set an intention, journal beforehand, or write down any questions you want to explore—especially for Akashic or Oracle readings. Wear something comfortable and create a quiet, sacred space for yourself if meeting online. Ensure to fill out and sign the client intake form that was sent to you in an email.

What is Reiki?